Ama Tara’s Inner Yoga Classes and Clinics
Thank you for your interest in our Classes and Clinics at Ama Tara. It is our hope that our classes will deepen your experience of inner peace and joy as well a support and improve your physical health.
You will find descriptions of the classes below as well as our Barefoot Doctor Walk In Acupuncture Clinic, followed by our monthly schedule at the end of this page. Each class listed below is $15, unless otherwise noted. For a weekly class series you may purchase a class card (this card can be used for any of the listed classes) and receive 6 classes for $75.
Class and Clinic Descriptions
“The Barefoot Doctor” Reduced Fee Acupuncture Clinic
This clinic was created out of my desire to make alternative health care affordable to our whole island community. Everyone is welcome! Depending on the schedule and number of persons signed up, I may rotate my rounds between two or more clients at one time. Your session will be between 45 and 60 minutes long. If you have not filled out our client intake form, please plan on spending 15 minutes or so to do this before your session begins.
$25 acupuncture and $40 bodywork sessions. These are full sessions, not minis. Everyone is welcome! Tuesdays 1-3 pm starting February 16th. Please call or email to schedule your appointment.
Winter Inner Yoga
Class and Clinic Schedule
1. 5 Element Acupressure: Enlivening the Bhutas
February 26, 27, and 28th, 2010.
This class is designed to be an experience of awareness, knowledge and offering. In Asian and Ayurvedic perspectives all creation is made up of the elements and the energy that inspires them. Both Asian and Ayurvedic medicine relies heavily upon interpreting and correcting the bodies balance of the elements to restore physical, mental and emotional health. Each of the energy flows, or meridians, in our bodies are associated with one of the 5 elements. In this class I will guide you through meditations and awareness of each of the elements, until you each have your own strong inner sense of them. Then we’ll move into understanding the meridians and points, their pathways and locations as well as indications. With these different kinds of knowledge in place, we’ll learn to listen to the body through our fingers and practice acupressure sessions with each other. While my focus is on building a strong foundation so that when you work with your clients and friends you can help harmonize their Qi to promote an overall experience of wellness, you will also learn acupressure flow patterns to relieve common patterns of tension and pain. Some of these flow patterns can involve reinstating balance in your client’s shoulders, neck, mid and low back, and hips. I will tailor this portion of the class to the particular interests and requests of each of you.
My interest in Asian medicine as inspired by an Acupressure class in 1991. It feels wonderful to now be offering you an opportunity to embark a marvelous journey through the Elements and into Acupressure. This class is appropriate for health care professionals as well as anyone with a strong interest in health and healing
Class details: February 26, 27 and 28th 2010 at Ama Tara Healing and Meditation Center, Orcas Island Washington. Class begins at 9 am and ends at 6 pm each day. This Orcas Island seminar is offered at the reduced fee of $325. Tuition assistance may be available.
Please email me at Stacy@AmaTaraCenter.com if you have questions or would like to reserve your space for this seminar. A $100 deposit is required to hold your space for this seminar. Class size is limited to 10.
This is an 8 class series that will be offered twice in 2010. In each class we’ll be nurturing and supporting your spiritual growth and healing through a series of powerful ancient mantras and Qi generating techniques. You’ll notice a greater sense of inner stillness, a clarity and increase of your vital energies and healing potential.
The first series of classes will be offered on Tuesdays, May 4, 11, 18, 25 and June 1, 8, 15 and 22, 5:30 -7:30 pm.
Cost is $25 per class or $180 for the series. Free repeat classes in 2010 for those who enroll for the series. The second series will be offered as a morning session.
Call or email now to pre-register. 376.3300.
3. Nurturing Radiant Health: Applying the Ancient Wisdom of Asian Medicine
This is a 5 class series that will be offered twice in 2010. In each class we’ll explore and discover the secrets of the 5 Elements. You’ll gain understanding of how the Elements can work together to create health and vitality for your body. You’ll learn about the nature and associations of each element, which internal organs they govern, and several tools you can use to balance the
The first series of classes are scheduled for May 11, 18, 25 and June 1 and 8, 10:30-12:30 am. The second series will be offered as an evening session.
The cost is $125 for the 2010 series. Receive a $20 credit when you sign up with a friend. Free repeat classes for the 2010 series offering. Call or email now to pre-register. 376.3300.
4. White Tara Blessing
In community our intentions are supported ten fold.
The White Tara represents infinite compassion and wisdom. Join us for a blessing ceremony and group mantra experience.
Date to be announced.
For more information call 376.5900 or email Stacy@AmaTaraCenter.com
