Welcome to Ama Tara!
We are here to support you in creating radiant health and vital longevity using the ancient wisdom of Asian Medicine and Yoga/Meditation.
We want to see you succeed and be free of pain, stress and chronic health concerns!
At Ama Tara we focus on foundational healing – addressing and healing the cause of dis-ease and suffering. In each session the whole of you is considered- your mind, body, emotions and spirit. In each class, you are all welcome.
It is our hope that every time you visit Ama Tara, you will leave with a deep sense of peace and renewed vitality. Please join us for classes and healing sessions.
Current and Upcoming Events
Winter Clinic Hours
Our current schedule for acupuncture and massage sessions is by appointment. Please call 360.376.5900 to schedule your sessions.
Barefoot Doctor Reduced Fee Acupuncture Clinic
For those who need financial assistance for their health care, Acupuncture sessions are offered on a $20-$40 sliding scale. Call to schedule your appointment! 360.376.4900 This clinic was offered only on Thursdays. This was difficult for some folks, so I am now offering these appointments throughout the week.
See our Classes page for descriptions and details for the following classes.
Opening the Heart
4 week level 1 Yoga class series
Tuesdays 2-3 pm: Feb 14 – March 6
Thursdays, 6-7 am: Feb 16-March 8
Thursdays, 9:30-10:30 am: Feb 16-March 8.
This class series is at Fitness Quest (in the northwest corner of the Athletic Club building, Eastsound) Seewww.fitnessquestnw.com for class fees. Drop-ins are welcome.
———————————–
Restorative Yoga Class
“Filling the Well”
Peaceful, gentle, relaxing, meditative transforming, rejuvenating. Fully supported poses to nurture and cultivate your energy and increase your flexibility.
February 21st, 5:30-7. $15
Please email or phone to pre-register: Stacy@AmaTaraCenter.com 360.376.5900.
Classes are limited to 4 students.
Silent Meditation Friday mornings at 8:30
Everyone is welcome to join us for a short guided meditation that flows into the silence.
Circle of the Spirit
Meditation and conversational gathering. Sundays 9:30 am.
Namaste
